Parent Talk: Preventing mental health problems in children


As part of this week’s programme focusing on children’s mental health, wednesday night saw 50 parents from across the Cumnor House School group come together to our latest parent talk led by Dr Aric Sigman, focused on preventing mental health problems in children.

A hugely insightful seminar covering statistics on screen time, the impact that sport and physical activity can have on cortisol levels, the role that mindfulness has on supporting our mental health as well as providing techniques and suggestions for supporting our children in this area.

Thank you to all who attended.

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